Here is a delicious and flavoured eggs breakfast recipe for you.
Frittatas are really great for every meal of the day, ( Lunch, Dinner) eggs are very healthy and affordable.
You can add different vegetables, herb, cheese, sausage or diced ham for an experiment.
INGREDIENTS FOR 4 SERVINGS.
1 tbsp avocado or olive oil
6-8 large free-range eggs
4 oz. mushrooms, sliced
1 red bell pepper, diced
1 small red onion, diced
1 small zucchini, chopped
1/2 tbsp dried oregano
1/4 cup shredded Parmesan cheese
1/4 cup milk of choice
Spray the bowl of your 2 Quart slow cooker with cooking spray, or wipe it well with avocado oil.
Heat 1 tbsp of oil in a large skillet over medium-high heat. Add chopped vegetables and saute until softened a bit, about 5 minutes, then transfer them to your slow cooker.
Meanwhile, in a mixing bowl, whisk eggs, Parmesan cheese, dried oregano, a pinch of salt and pepper.
Pour egg mixture into the slow cooker and give it a gentle stir.
Cook on high for 1-2 hours or on low 3-4 hours until eggs are set in the centre.