The healthiest peanut butter smoothie I know.

Try this peanut butter smoothie, it is absolutely delicious and healthy. Make and sip all month for a great result on your diet. Peanut butter is super filling and satisfying, thanks to the high protein and fibre content. This will fill you up with high nutrients which is energy fuel.

Health Is Wealth.

This is a smoothie that contributes to your well-being and vitality, It will help you create a nutritionally balanced and health-friendly recipe.

This plump, juicy smoothie is not just delicious, but it’s also a healthy recipe at that.

INGREDIENTS FOR PEANUT BUTTER SMOOTHIE.

3 tbsp of peanut butter

1 tbsp of vanilla protein powder

1 cup of unsweetened almond milk

1 tbsp of chia seeds

A handful of ice.

INSTRUCTIONS.

  1. Pour the almond milk into your food processor or blender to avoid the ingredients sticking at the bottom of the processor.
  2. Next, whisk in the peanut butter, protein powder, chia seeds and ice.
  3. Turn on the blender, starting at a low speed and increase as needed.
  4. Once the liquid is even, pour it into cups and enjoy it immediately to maintain as many nutrients as possible.

NUTRITIONAL VALUE.

Fat: 31 g

Carbs: 21 g

Net Carbs: 13 g

Protein: 39 g

Total Calories: 495 Calories.